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Three questions to start a conversation

Sleep Apnea and "Oxygen Debt" Quiz

This quiz is a quick self-assessment of symptoms you may have noticed. There are no right or wrong answers. Answer 3 questions about how you’ve been sleeping and feeling, and you’ll get a few notes to take to your next appointment, including a question to ask about "oxygen debt" — a nickname we use to describe the way untreated sleep apnea can impact your body over time.

This reflection tool does not measure blood oxygen levels, diagnose sleep apnea, or determine your health risk. A sleep study and clinical assessment provide that information.

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Question 1 of 3

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References

  • Epstein LJ, Kristo D, Strollo PJ Jr, et al. Clinical guideline for the evaluation, management and long-term care of obstructive sleep apnea in adults. J Clin Sleep Med. 2009;5(3):263-276.

Last Updated on October 2026. Medically reviewed and approved by Apnimed.

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